opiio88 2025-5-24 07:56
茄丝打卤面[14P]
[img]https://s1.cdn.jiaonizuocai.com/caipu/201609/0910/091039188813.jpg/NjAwX2MxXzQwMA.webp[/img]
健康功效
香菜:增强免疫力、抗氧化、抗癌防癌
食材用料长条茄子
2根（约350克）大蒜
3瓣花椒粒
1小撮盐
适量鸡精
适量生抽
适量老抽
少许食用油
适量水淀粉
1小碗香菜
适量清水
1小碗茄丝打卤面的做法[img]https://s1.cdn.jiaonizuocai.com/caipu/201609/0910/091039195387.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.把茄子去皮切丝，大蒜剁成蒜末，香菜切小段。[img]https://s4.cdn.jiaonizuocai.com/caipu/201609/0910/09103920948.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.锅中放适量油烧至五成热，放入花椒榨出香味后捞出丢弃。[img]https://s4.cdn.jiaonizuocai.com/caipu/201609/0910/091039205565.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.放入茄子翻炒至软。[img]https://s4.cdn.jiaonizuocai.com/caipu/201609/0910/09103921318.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.调入适量的生抽和老抽翻炒均匀。[img]https://s1.cdn.jiaonizuocai.com/caipu/201609/0910/091039216647.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.加入一小碗清水，中小火炖煮五分钟左右。[img]https://s4.cdn.jiaonizuocai.com/caipu/201609/0910/091039221628.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.加入适量的盐和鸡精翻炒均匀。[img]https://s4.cdn.jiaonizuocai.com/caipu/201609/0910/091039228747.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.倒入水淀粉翻炒至粘稠状态。[img]https://s1.cdn.jiaonizuocai.com/caipu/201609/0910/091039234018.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.加入蒜末和香菜段。[img]https://s4.cdn.jiaonizuocai.com/caipu/201609/0910/091039238988.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
9.快速翻炒均匀关火。[img]https://s4.cdn.jiaonizuocai.com/caipu/201609/0910/091039243151.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
10.另起锅烧开水后把面条倒入滑散，煮熟后把面条捞入碗中，浇上卤汁即可食用。[img]https://s4.cdn.jiaonizuocai.com/caipu/201609/0910/091039188813.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
11.成品图。小贴士
茄子比较吸油，油量稍微多一些，卤汁要比平时做菜咸一点。