opiio88 2025-5-24 07:55
茄子肉丁打卤面[14P]
[img]https://s4.cdn.jiaonizuocai.com/caipu/201609/1207/120758461016.jpg/NjAwX2MxXzQwMA.webp[/img]
健康功效
茄子:低蛋白质
猪肉:益气
酱油:补血、护齿、保护骨骼
食材用料茄子
三根猪肉
80克水
适量龙须面
一把葱
少许油
三勺水淀粉
小半碗盐
少许酱油
两勺五香粉
少许茄子肉丁打卤面的做法[img]https://s4.cdn.jiaonizuocai.com/caipu/201609/1207/120758467185.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.茄子洗净去皮[img]https://s1.cdn.jiaonizuocai.com/caipu/201609/1207/120758472988.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.茄子和猪肉全部切丁[img]https://s1.cdn.jiaonizuocai.com/caipu/201609/1207/120758478275.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.锅中加油，油热加葱末[img]https://s4.cdn.jiaonizuocai.com/caipu/201609/1207/120758482730.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.加猪肉，翻炒至断生[img]https://s4.cdn.jiaonizuocai.com/caipu/201609/1207/120758488547.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.加茄子丁，加盐，五香粉[img]https://s4.cdn.jiaonizuocai.com/caipu/201609/1207/120758494088.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.炒匀，加半碗水，大火烧开转中火[img]https://s1.cdn.jiaonizuocai.com/caipu/201609/1207/120758498940.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.茄子煮软，加酱油[img]https://s4.cdn.jiaonizuocai.com/caipu/201609/1207/120758503946.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.水淀粉勾芡[img]https://s1.cdn.jiaonizuocai.com/caipu/201609/1207/120758508064.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
9.拌匀[img]https://s1.cdn.jiaonizuocai.com/caipu/201609/1207/120758514133.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
10.准备龙须面[img]https://s1.cdn.jiaonizuocai.com/caipu/201609/1207/120758518180.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
11.烧水，水开下面条[img]https://s1.cdn.jiaonizuocai.com/caipu/201609/1207/120758522625.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
12.煮熟后，用凉开水过两遍，装碗[img]https://s4.cdn.jiaonizuocai.com/caipu/201609/1207/120758461016.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
13.撒上茄子肉丁卤