暴乐意 2025-5-24 07:54
鸡丝打卤面[16P]
[img]https://s1.cdn.jiaonizuocai.com/caipu/201609/1910/191030207833.jpg/NjAwX2MxXzQwMA.webp[/img]
健康功效
姜:降逆止呕、化痰止咳、散寒解表
香菜:增强免疫力、抗氧化、抗癌防癌
鸡蛋:增强免疫力、护眼明目
食材用料鸡胸肉
120克泡发香菇
4朵泡发木耳
1小把泡发黄花菜
1小把姜
1片葱
适量香菜
1棵鸡蛋
1个水淀粉
半碗生抽
适量料酒
适量盐
适量鸡精
适量糖
少许香油
少许食用油
适量白胡椒粉
适量鸡丝打卤面的做法[img]https://s4.cdn.jiaonizuocai.com/caipu/201609/1910/191030213857.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.鸡胸肉洗净后放入锅中煮熟。[img]https://s1.cdn.jiaonizuocai.com/caipu/201609/1910/191030218670.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.把煮熟的鸡胸肉撕成细丝。[img]https://s4.cdn.jiaonizuocai.com/caipu/201609/1910/191030225940.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.木耳洗净撕成小片，香菇切薄片，黄花菜切成小段，切葱花、姜丝和香菜段。[img]https://s1.cdn.jiaonizuocai.com/caipu/201609/1910/19103023723.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.锅中放适量油烧至五成热，放入葱花和姜丝爆香。[img]https://s4.cdn.jiaonizuocai.com/caipu/201609/1910/191030236902.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.再把香菇放入锅中煸炒出香味。[img]https://s1.cdn.jiaonizuocai.com/caipu/201609/1910/191030241471.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.倒入鸡丝翻炒均匀。[img]https://s1.cdn.jiaonizuocai.com/caipu/201609/1910/191030246570.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.调入适量的生抽、料酒和糖炒匀。[img]https://s1.cdn.jiaonizuocai.com/caipu/201609/1910/191030251801.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.再放入黄花菜和木耳翻炒均匀。[img]https://s1.cdn.jiaonizuocai.com/caipu/201609/1910/191030256494.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
9.加入清水没过锅中食材。[img]https://s4.cdn.jiaonizuocai.com/caipu/201609/1910/19103026693.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
10.煮开后倒入打散的鸡蛋液。[img]https://s4.cdn.jiaonizuocai.com/caipu/201609/1910/191030265152.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
11.再次煮开后调入适量的盐、鸡精和胡椒粉，再滴入适量的香油。[img]https://s1.cdn.jiaonizuocai.com/caipu/201609/1910/191030269391.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
12.倒入水淀粉搅拌均匀。[img]https://s4.cdn.jiaonizuocai.com/caipu/201609/1910/191030272914.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
13.煮至粘稠状态撒入香菜段关火即可。[img]https://s1.cdn.jiaonizuocai.com/caipu/201609/1910/191030276825.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
14.另起锅烧开水放入面条用筷子划散，煮熟后捞入碗中，浇上卤汁即可食用。[img]https://s4.cdn.jiaonizuocai.com/caipu/201609/1910/191030207833.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
15.成品图 。小贴士
菜谱中食材的分量大概为2-3人份，请按照自家的饭量增减食材。