opiio88 2025-5-20 09:05
西红柿鸡蛋打卤面[21P]
[img]https://s4.cdn.jiaonizuocai.com/caipu/201601/3115/311548293009.jpg/NjAwX2MyXzQwMA.webp[/img]
健康功效
西红柿:活血化瘀
鸡蛋:润燥
料酒:活血化瘀
食材用料面粉（饺子粉）
200克盐
2克（和面用）温水
110克西红柿
1个半鸡蛋
3个葱花
适量油
适量盐
适量鸡精
适量料酒
少许生抽
适量西红柿鸡蛋打卤面的做法[img]https://s4.cdn.jiaonizuocai.com/caipu/201601/3115/311548297964.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.把面粉放入盆中，再放入2克盐混合均匀。[img]https://s1.cdn.jiaonizuocai.com/caipu/201601/3115/311548307097.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.把温水划圈倒入盆中，一边倒一边用筷子把面粉拌成棉絮状。[img]https://s1.cdn.jiaonizuocai.com/caipu/201601/3115/311548314482.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.用手把面粉揉成光滑的面团后醒发20至30分钟左右。[img]https://s1.cdn.jiaonizuocai.com/caipu/201601/3115/31154832649.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.利用面团醒发的时间把西红柿切小丁，葱切成葱花，鸡蛋打入碗中备用。[img]https://s4.cdn.jiaonizuocai.com/caipu/201601/3115/311548325728.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.醒好的面团揉匀后擀成厚度约为0.3厘米的大圆片。（擀圆片时面垫上撒些面粉，圆片面皮上也要撒面粉防止粘连。）[img]https://s1.cdn.jiaonizuocai.com/caipu/201601/3115/311548331592.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.面皮上撒面粉，从一头开始叠起来。[img]https://s1.cdn.jiaonizuocai.com/caipu/201601/3115/311548336831.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.全部叠好的样子。[img]https://s1.cdn.jiaonizuocai.com/caipu/201601/3115/311548342197.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.用刀从一头开始切条状。[img]https://s1.cdn.jiaonizuocai.com/caipu/201601/3115/311548347989.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
9.把切好的面条抖落开，面条就做好了。（为了防止粘连，还要撒一些面粉抖落面条。）[img]https://s1.cdn.jiaonizuocai.com/caipu/201601/3115/311548353792.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
10.锅中添适量的水烧开，放入面条用筷子划散，不要让面条粘在一起。[img]https://s4.cdn.jiaonizuocai.com/caipu/201601/3115/311548361956.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
11.把煮好的面条过凉水后捞出放到碗中。[img]https://s1.cdn.jiaonizuocai.com/caipu/201601/3115/311548366364.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
12.锅中放适量油烧热，鸡蛋滴入几滴料酒打散倒入锅中。[img]https://s4.cdn.jiaonizuocai.com/caipu/201601/3115/311548373287.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
13.把鸡蛋捣碎，炒熟后盛出备用。[img]https://s4.cdn.jiaonizuocai.com/caipu/201601/3115/311548379361.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
14.另起锅放适量油，烧至五成热放入葱花爆出香味。[img]https://s1.cdn.jiaonizuocai.com/caipu/201601/3115/311548384374.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
15.放入适量生抽。[img]https://s1.cdn.jiaonizuocai.com/caipu/201601/3115/311548389280.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
16.把切好的西红柿丁倒入锅中翻炒均匀，改小火炖至汤汁黏稠。[img]https://s1.cdn.jiaonizuocai.com/caipu/201601/3115/311551229763.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
17.把炒好的鸡蛋倒入锅中和西红柿一起炒匀。[img]https://s4.cdn.jiaonizuocai.com/caipu/201601/3115/311548402864.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
18.调入适量的盐和鸡精翻炒均匀即可。[img]https://s4.cdn.jiaonizuocai.com/caipu/201601/3115/311548409073.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
19.把炒好的西红柿鸡蛋放入面条碗中拌着食用，也可以切一些黄瓜丝或者撒一些香菜末。[img]https://s1.cdn.jiaonizuocai.com/caipu/201601/3115/311551234287.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
20.来一张拌好滴！小贴士
做面条的面粉我一般选用饺子粉，面粉吸水率不同，和面时水要一点一点加入，一般面条的面要比包饺子的面和硬一些。