opiio88 2025-5-14 13:08
西红柿鸡蛋揪面片[12P]
[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/2020/202001294231.jpg/NjAwX2MxXzQwMA.webp[/img]
健康功效
西红柿:活血化瘀
鸡蛋:润燥
香菇:活血化瘀
食材用料面粉
200克西红柿
1个鸡蛋
2个香菇
2个小白菜
少许食用油
适量葱
少许盐
适量五香粉
适量西红柿鸡蛋揪面片的做法[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/2020/202001302181.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.准备食材，面粉，小白菜，鸡蛋，香菇 ，西红柿[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/1323/132306316289.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.先和面，加入适量的水，和成面团，盖上盖子醒30分钟。[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/1013/101309408705.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.起油锅，到倒入鸡蛋也翻炒至结块盛出备用。[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/2020/202001318153.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.香菇切片，西红柿切块备用[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/2020/202001322853.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.再起油锅，放入葱煸炒接着倒入香菇和西红柿翻炒[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/2020/202001326806.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.加入少许五香粉，和适量的盐翻炒至西红柿出汤汁[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/2020/202001331459.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.锅内倒入适量的水。水开后煮几分钟。[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/2020/202001336837.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.然后擀面，把面擀成薄皮并切长条[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/2020/202001341803.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
9.把面片揪入汤锅中，把面片煮熟[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/2020/202001351475.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
10.最后放入小白菜和之前炒好的鸡蛋块，关火就可以出锅了[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/2020/202001294231.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
11.成品小贴士
可以稍微多倒一点水，因为要在汤锅中煮面。