LEON 2025-4-16 20:55
猪肉炖粉条食谱
猪肉炖粉条[font=ui-sans-serif, system-ui, -apple-system, "][size=14px][align=center][img]https://s1.cdn.jiaonizuocai.com/caipu/201901/2806/280618134521.jpg/NjAwX2MyXzQwMA.webp[/img][/align]
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[font=ui-sans-serif, system-ui, -apple-system, "][size=14px]转载作者:[url=https://www.xiangha.com/i/19551192881]乐槿萱[/url][/size][/font]
[font=ui-sans-serif, system-ui, -apple-system, "][size=14px]健康功效五花肉:养血
姜:降逆止呕、化痰止咳、散寒解表
大葱:活血
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[font=ui-sans-serif, system-ui, -apple-system, "][size=14px]食材用料[table=98%][tr][td=1,1,50%][size=14px][url=https://www.xiangha.com/shicai/五花肉]五花肉 [size=13px]适量[/size][/url][/size]
[/td][td=1,1,50%][size=14px]粉条 [size=13px]一小袋[/size][/size]
[/td][/tr][tr][td=1,1,50%][size=14px][url=https://www.xiangha.com/shicai/八角]八角 [size=13px]适量[/size][/url][/size]
[/td][td=1,1,50%][size=14px][url=https://www.xiangha.com/shicai/桂皮]桂皮 [size=13px]适量[/size][/url][/size]
[/td][/tr][tr][td=1,1,50%][size=14px]香叶 [size=13px]3片[/size][/size]
[/td][td=1,1,50%][size=14px][url=https://www.xiangha.com/shicai/姜]姜 [size=13px]适量[/size][/url][url=https://www.xiangha.com/xiangke/38806]相克食物[/url][/size]
[/td][/tr][tr][td=1,1,50%][size=14px][url=https://www.xiangha.com/shicai/大蒜]大蒜 [size=13px]3瓣[/size][/url][url=https://www.xiangha.com/xiangke/39960]相克食物[/url][/size]
[/td][td=1,1,50%][size=14px][url=https://www.xiangha.com/shicai/大葱]大葱 [size=13px]适量[/size][/url][url=https://www.xiangha.com/xiangke/39078]相克食物[/url][/size]
[/td][/tr][tr][td=1,1,50%][size=14px][url=https://www.xiangha.com/shicai/花生油]油 [size=13px]适量[/size][/url][/size]
[/td][td=1,1,50%][size=14px]盐 [size=13px]适量[/size][/size]
[/td][/tr][tr][td=1,1,50%][size=14px][url=https://www.xiangha.com/shicai/白糖]白糖 [size=13px]适量[/size][/url][url=https://www.xiangha.com/xiangke/38804]相克食物[/url][/size]
[/td][td=1,1,50%][size=14px][url=https://www.xiangha.com/shicai/料酒]料酒 [size=13px]适量[/size][/url][/size]
[/td][/tr][tr][td=1,1,50%][size=14px]生抽 [size=13px]适量[/size][/size]
[/td][td=1,1,50%][size=14px][url=https://www.xiangha.com/shicai/蚝油]蚝油 [size=13px]适量[/size][/url][/size]
[/td][/tr][tr][td=1,1,50%][size=14px]鸡精 [size=13px]适量[/size][/size]
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[font=ui-sans-serif, system-ui, -apple-system, "][size=14px]猪肉炖粉条的做法[list][*][img]https://s4.cdn.jiaonizuocai.com/caipu/201901/2806/280618141512.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img][float=left][float=left][font=Arial][size=16px]1.[/size][/font][/float]粉丝加入热水泡软[/float]
[*][img]https://s4.cdn.jiaonizuocai.com/caipu/201901/2806/280618147079.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img][float=left][float=left][font=Arial][size=16px]2.[/size][/font][/float]五花肉洗净,切成块[/float]
[*][img]https://s4.cdn.jiaonizuocai.com/caipu/201901/2806/280618151917.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img][float=left][float=left][font=Arial][size=16px]3.[/size][/font][/float]冷水下锅,焯一下水[/float]
[*][img]https://s4.cdn.jiaonizuocai.com/caipu/201901/2806/280618157181.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img][float=left][float=left][font=Arial][size=16px]4.[/size][/font][/float]准备大料:大蒜、葱段、香叶、桂皮、八角、姜全部清洗干净,切好备用[/float]
[*][img]https://s1.cdn.jiaonizuocai.com/caipu/201901/2806/280618161882.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img][float=left][float=left][font=Arial][size=16px]5.[/size][/font][/float]这次五花肉有点肥,不用放油直接煸出油[/float]
[*][img]https://s4.cdn.jiaonizuocai.com/caipu/201901/2806/280618166927.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img][float=left][float=left][font=Arial][size=16px]6.[/size][/font][/float]把肉移到一边,放入白砂糖融化[/float]
[*][img]https://s4.cdn.jiaonizuocai.com/caipu/201901/2806/280618172210.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img][float=left][float=left][font=Arial][size=16px]7.[/size][/font][/float]加入备好的大料一起炒香[/float]
[*][img]https://s4.cdn.jiaonizuocai.com/caipu/201901/2806/280618177326.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img][float=left][float=left][font=Arial][size=16px]8.[/size][/font][/float]放点老抽上色[/float]
[*][img]https://s4.cdn.jiaonizuocai.com/caipu/201901/2806/280618193368.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img][float=left][float=left][font=Arial][size=16px]9.[/size][/font][/float]倒入热水,放生抽、蚝油、料酒翻炒均匀,盖上盖子炖20分钟[/float]
[*][img]https://s1.cdn.jiaonizuocai.com/caipu/201901/2806/280618208911.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img][float=left][float=left][font=Arial][size=16px]10.[/size][/font][/float]放入粉丝,再煮5分钟[/float]
[*][img]https://s4.cdn.jiaonizuocai.com/caipu/201901/2806/280618213986.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img][float=left][float=left][font=Arial][size=16px]11.[/size][/font][/float]加适量盐、鸡精,煮至入味就可以出锅了[/float]
[*][img]https://s1.cdn.jiaonizuocai.com/caipu/201901/2806/280618219972.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img][float=left][float=left][font=Arial][size=16px]12.[/size][/font][/float]成品图[/float]
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[font=ui-sans-serif, system-ui, -apple-system, "][size=14px]小贴士粉丝很充数,不需要放太多,喜欢分量多的,还可以加入大白菜或豆腐一起炖
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