opiio88 2025-4-16 08:08
咸菜蒜苗回锅肉[9P]
[img]https://s1.cdn.jiaonizuocai.com/caipu/201701/2513/251302261784.jpg/NjAwX2MyXzQwMA.webp[/img]
健康功效
五花肉:养血
蒜苗:养肝
花椒:温中
食材用料五花肉
500克咸菜
100克蒜苗
50克油
少量盐白糖
适量鸡精
少量味精
少量花椒
20几颗咸菜蒜苗回锅肉的做法[img]https://s4.cdn.jiaonizuocai.com/caipu/201701/2513/251302273242.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.咸菜切碎，蒜苗洗干净切三厘米左右备用[img]https://s4.cdn.jiaonizuocai.com/caipu/201701/2513/251302287162.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.五花肉下锅煮十分钟，起锅切片备用[img]https://s4.cdn.jiaonizuocai.com/caipu/201701/2513/251302301779.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.开始热锅[img]https://s4.cdn.jiaonizuocai.com/caipu/201701/2513/251302315650.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.放少量油（我今天的猪肉是自己家喂的猪，很出油，所以我没有放油）下肉爆炒，[img]https://s4.cdn.jiaonizuocai.com/caipu/201701/2513/251302329359.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.肉出油之后下花椒，继续炒[img]https://s1.cdn.jiaonizuocai.com/caipu/201701/2513/251302339134.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.出了大量油下咸菜，炒出香味，放入少量白糖、鸡精、味精、盐翻炒。[img]https://s1.cdn.jiaonizuocai.com/caipu/201701/2513/251302348552.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.下蒜苗，快速翻炒起锅[img]https://s4.cdn.jiaonizuocai.com/caipu/201701/2513/251302261784.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.又香又下饭的回锅肉好了！小贴士
猪肉的同时准备其他配菜，可以节约很多时间。